Fixate Fitness Bondi

Julie Steurbaut 4 months ago

I started going to fixate about 1,5 years ago and it’s one of the best decisions I’ve made. I’ve always been quite sporty but never did proper strength training. I wanted to get into it, but didn’t feel confident enough to just go to a gym. Also as I had zero experience, I did not know the right technique or what exercises to focus on. From the first session, the trainers at fixate have just been the best. They walk you through the technique in detail, come correct you and guide you on what weight to use. They also adapt well to what you want to get out of it: if you like to be pushed, they will push you. If you prefer not to, they will take it a bit easier. I honestly can’t imagine my life without these workouts. I’ve never been as fit as now & never felt stronger! Thank you Dani, Laurence & team!

Rebecca Michelides 5 months ago

I joined just over a year ago and am so happy with the results Dani, Lawrence and the team are amazing and the class size is perfect small enough to get lots of focus on technique and other people to train with for extra motivation! The times are also very convenient. I can see the results and my bone density has also improved. Can’t recommend Fixate Fitness highly enough!

Erica Butow 7 months ago

I’ve got incredible results training at Fixate Fitness: increased lean mass, an excellent VO₂ max (with minimal cardio), and—most surprisingly—an increase in bone density after being told a medical treatment (inducing menopause) would likely cause bone loss. I also came in with an ongoing lower back issue, and with their coaching and form focus, I’ve stopped getting injured. I’ve tried several places in Bondi, and Fixate Fitness is easily the best option I’ve found for strength training. The semi-private and private sessions are genuinely high quality—smart programming, close attention to technique, and thoughtful progressions that feel both safe and effective. They are also able to offer support beyond exercise, such as nutrition and other aspects that impact your health and goals. I’m truly grateful to Dani, Briella and the whole team!

Tessa Flanigan 7 months ago

Couldn’t recommend more highly. The sessions are always well-structured, challenging (in the best way), and tailored to my goals not just generic workouts. They really understand how to balance strength, conditioning and recovery, and I’ve seen massive results without feeling burnt out. This is the first gym I genuinely look forward to going to. Beyond the training itself, the accountability, encouragement and attention to detail make a huge difference. Every session feels purposeful.

Paige Young 7 months ago

After trying lots of gyms over the years, Fixate Fitness is easily the best. Dani, Lawrence and the other trainers create such a positive, motivating environment, and for the first time I actually look forward to training. The programmes change regularly, helping build confidence and stay motivated. It suits all experience levels, with excellent coaching and clear demonstrations of every exercise. I love how supportive they are and how they encourage you to keep progressing and lifting heavier. The support goes beyond the classes, which really sets Fixate apart. I couldn’t recommend it enough!