KEEP TONE
Vegetarian & Vegan in Manly, New South Wales
4.7 (359)
| Category | Vegetarian & Vegan · Cafe |
|---|---|
| Address | Shop 5/22A Darley Rd, Manly NSW 2095 |
| Area | Manly, New South Wales |
| Phone | 0434 711 471 |
| Website | instagram.com ↗ |
| Google rating | 4.7 (359) |
Opening hours
| Saturday | 7:30 am–2:30 pm |
|---|
About KEEP TONE
At KEEP TONE, we believe what you put on your plate is the foundation of how you live your life.
We choose every ingredients and create every dish with two things in mind: maximum and stable blood sugar, supporting an anti-inflammatory way of eating and good gut health.
Our menu is Keto, Low Carb, Gluten Free, No Sugar Added, Coeliac Friendly and Diabetic Freindly.
We believe food should nourish your body, support your wellbeing and help you feel your best.
KEEP TONE - Taste the Good Life
KEEP TONE is a vegetarian in Manly, New South Wales. It is listed at Shop 5/22A Darley Rd, Manly NSW 2095, which places it among the local businesses of Manly that residents and visitors turn to when they need this kind of service close by. Google also lists it under cafe, which is worth knowing if you are comparing several options in the area.
Eating out in Australia ranges from beachside takeaways to hatted dining rooms, and a listing like this one is best judged on freshness, turnover and how consistent the reviews are rather than on decor. If you have dietary needs, most kitchens will adapt a dish if you ask. Licensed venues serve alcohol; BYO places let you bring a bottle for a small corkage fee. Tipping is appreciated but never expected.
The business lists hours on 1 day of the week. On most of those days it is open 7:30 am–2:30 pm. As with most places, expect changes around public holidays; the phone number below is the fastest way to confirm. The listed phone number is 0434 711 471. Many businesses also reply to text messages on the same number if it is a mobile. More information is available on its website, instagram.com.
On Google it holds a rating of 4.7 out of 5 from 359 reviews, which is a strong result for a vegetarian in Manly and suggests consistent service.
Manly is in New South Wales, on Australia's east coast, where summers are warm and humid, winters are mild and businesses keep to standard hours year-round with the usual public-holiday changes. Traffic in Manly peaks on weekday mornings and afternoons, so allow extra time then. Addresses read from the unit or street number up to the suburb, state and four-digit postcode; the map link on this page shows the exact spot.
See the other vegetarian & vegan in Manly listed below to compare ratings, hours and locations before you decide. If you own or manage KEEP TONE, you can claim this listing to correct details, add photos and a description, and receive a verified badge. Everyone else can help by leaving an honest review on Google after a visit.
Latest Google reviews
The 5 most recent reviews shown on Google Maps. Reviews belong to their authors; read all of them on Google.
Maria Lea Alvarez Villagra 2 months ago
Keep Tone has become my Saturday café. I’ve been here many times for breakfast, brunch and lunch, and every visit has been fantastic. The food is consistently amazing. I’ve tried the lamb taco, chicken pesto salad, the bacon & egg roll, and the lamb pizza, and all of them were delicious. The mocha is outstanding, and the tiramisu is absolutely unmissable — honestly one of the best I’ve had. I also love the outdoor seating where you can sit in the morning sun. Great food, great coffee and a lovely atmosphere. Highly recommend!
Moby Siddique 3 months ago
Simply superb! I follow a keto diet and nothing like Keep Tone exists anywhere in Sydney! Creative menu where health comes first. And the service was incredible. We had the PB smoothie, lamb taco, wow-ffles and Tiramisu! The tiramisu was simply incredible and the best low sugar dessert Ive had in my life! So much on the menu i couldn’t try today and I’m looking forward to coming back. Thank you so much for taking care of me and my kids when we came to visit today. See you soon!
edelicious blog 7 months ago
Our go-to wellness café! It’s hard to find a spot these days that serves gluten-free dishes with no added sugar and no refined oils. We stumbled upon this café while browsing the shops in Manly, and it instantly won us over. The space is modern, warm, and welcoming, filled with plenty of natural light. We tried the lamb pizza, which was packed with flavour, and the salmon on dill pesto, soft, fluffy, and beautifully balanced. Their iced latte is one of the best I’ve had: earthy with a lovely nutty finish. And the tiramisu? Absolutely out-of-this-world goodness. They also sell ready to eat and frozen meals to take away, perfect to browse whilst waiting for your order. If you’re around Manly, pop in for a hearty yet healthy feed. The staff will truly look after you.
Andrew McInnes 8 months ago
So hard to find a quality focused keto cafe .. but after years of searching it looks like I finally found it. Beautiful fresh food with real care taken. Friendly genuine warmth in the service and a relaxing location.. just a great experience of a lovely lunch.
Manuel Krauter 8 months ago
Absolue heaven for coeliacs! Everything is gluten free and absolutely delicious. Came there 3 times during our 4 day stay in Sydney as we loved the menu so much that we wanted to try as much as we can. The owner is super friendly and very knowledgeable about health and nutrition topics. 1000% recommend!
Frequently asked questions
Where is KEEP TONE located?
KEEP TONE is at Shop 5/22A Darley Rd, Manly NSW 2095, in Manly, New South Wales. Use the “Open in Google Maps” button on this page for directions.
What kind of business is KEEP TONE?
KEEP TONE is listed as a vegetarian and is also tagged on Google as cafe.
What are the opening hours of KEEP TONE?
Published hours are Saturday: 7:30 am–2:30 pm. Hours can change on public holidays, so call before a special trip.
What is the phone number of KEEP TONE?
You can call KEEP TONE on 0434 711 471.
How is KEEP TONE rated on Google?
KEEP TONE has a Google rating of 4.7 out of 5 from 359 reviews.
Does KEEP TONE have a website?
Yes, the website of KEEP TONE is instagram.com (linked on this page).
Are there other vegetarian & vegan near KEEP TONE?
Yes. Manly also has Palmó Artisan Açai - Manly, MANLY SOCIAL, Momo Bar Manly among others; see the full list of vegetarian & vegan in Manly at the bottom of this page.
More vegetarian & vegan in Manly
All vegetarian & vegan in Manly →Palmó Artisan Açai - Manly
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MANLY SOCIAL
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Momo Bar Manly
Vegetarian & Vegan · Manly, New South Wales