Omnia Movement

Sam Jack 3 months ago

I’ve been training at Omnia Movement in Manly for the past few months and honestly couldn’t recommend it more highly. Matt is an incredible coach — compassionate, thoughtful, knowledgeable, and genuinely attuned to his clients’ individual needs and goals. What really stands out is how personalised the experience feels. From making sure the gym playlist is full of my favourite music when I arrive, to checking in on my nutrition, helping me structure my strength and weight loss goals, and educating me about health along the way — it’s so much more than just a PT session. I’ve already applied so much of what I’ve learnt from Matt into my daily life. The studio itself is also fantastic — beautiful, super clean, calm, and equipped with everything you need. I love being able to train barefoot, which gives it a completely different feel to a big commercial gym (definitely not something you get at Fitness First!). Most importantly, the environment is just genuinely kind and welcoming. No intimidating gym-bro culture at all. Matt and his wife Tash have created such a warm, supportive space. I’m already seeing amazing progress in my fitness and health, and I’ve enjoyed it so much that I’

Sabrina Jammy 3 months ago

Just finished the Foundations Programme and I absolutely loved it. I got to train with Tash and Bridge. Both are incredibly knowledgeable and supportive. I am/was recovering from an injury and the guidance in strengthening but not overdoing it was perfect. Also loved the holistic approach where they took into consideration diet, lifestyle, and exercise. Excited to continue but if you are doubting, definitely give it a go. I didn't get to train with Matt, but I got to see him train others, and he seems just as amazing.

IOLANDA TROVATELLO 4 months ago

I have been so reluctant to start any form of weight training and at 52 and more a yoga and Pilates woman, it has become apparent that lifting heavy is the new black. I started training with Tash just under a year ago and at first I was just going through the motions. Tash kept encouraging and supporting me and pushed me in the most subtle and effective way. Now I love training and what I love most is that even while I’m away for a month I can access the Omnia app to keep supporting my strength journey. Tash has helped me to gain strength, confidence and a love for the incredible gift of my body. Omnia is such a warm and supportive studio that tailors a program for the needs of the individual not a cookie cutter approach. Very grateful to Tash and Matt

Emily Ryan 6 months ago

I started training at 8 weeks postpartum with Tash from Omnia Movement and it honestly changed my life. I was really struggling to find my groove with exercise in my new reality with 2 young kids and she provided a soft space to land. I feel so much more confident on a gym floor and understand how much harder an exercise can be with proper form. So grateful to Tash for helping me rebuild my strength and regain my confidence.

Bella Hookway 7 months ago

I’ve been training with Tash throughout my whole pregnancy now and I couldn’t recommend omnia enough! Not only does she have a wealth of knowledge but she tailors all the exercises to your needs. I’ve always been scared to go to the gym and this is the most welcoming space. I feel so much stronger now and have learnt so much about my body along the way too. Thank you tash and the omnia team :)