Active Mum Fitness/Gym - Mums & Bubs - Manly

Ingrid James a year ago

I started at Active Mums when I was 6 weeks post partum with my second child. I was really looking to get my fitness and strength back whilst having a small baby. Julie has created such a beautiful space and community, and being able to take your baby and children is such a game changer and means you can integrate exercise into life as a mum with little kids. Julie is so warm and creates the best classes for all fitness levels, highly recommend!

Kat Houghton a year ago

I’ve been attending Active Mums recently after giving birth to my second child, and it has been such a positive experience! Losing weight has been challenging, but the classes have really helped strengthen my core and improve my fitness. The best part is that I can bring both my baby and my three-year-old toddler along, which makes it so much easier to fit exercise into my routine. The environment is welcoming, and Julie the instructor is great at supporting postpartum mums. Highly recommend it for anyone looking to get back into fitness after having a baby!

Daniele Tanner 2 years ago

I joined Julie's Active Mum Pregnancy Program when I was 33 weeks pregnant with my third baby boy. We have 2 beautiful boys already, aged 6 and 3. With this 3rd pregnancy I stopped doing my normal exercise and yoga from 12 weeks as my back was so sore. After joining Julie's program, it only took a few weeks and I was feeling stronger than ever. Able to exercise and run around with my amazing busy boys with ease. It made me feel so happy for those final weeks of pregnancy. As this was my 3rd caesarian, I was worried about the recovery post birth. Amazingly, because of all of the core work with Julie, this recovery was the easiest! I felt strong and able to continue usual routines very quickly. What has made the program even more special is being able to bring my little ones along. My second joined me in classes while I was pregnant, and now baby comes along too. I cannot thank Julie enough for the opportunity and feeling so strong, happy and healthy during pregnancy and also post birth. I'd wholeheartedly recommend her program to any mum looking to stay active and supported during and after pregnancy.

Carla Arroyo 2 years ago

This gym has been an absolute lifesaver during my pregnancy journey. The personal touch and supportive atmosphere make it feel like a second home. The guided stretches and meditation sessions have been invaluable in connecting with my baby and easing any anxieties of the day. It's also been a great place to meet other expectant mums, share experiences, and offer support to one another. I can't recommend this gym enough to any pregnant woman looking for doing some exercise in a nurturing and empowering environment.

Fiona McDonald 2 years ago

Before I was pregnant I was super active playing beach volleyball, running and swimming... but as soon as I became pregnant I became super nervous about how I could exercise safely and remain active. Julie and the Active Mum team have been amazing. Helping me to continue to remain active and mobile all throughout my pregnancy and build additional strength for my birth and mum life beyond. Plus the added bonus is I have met some other amazing ladies on the same pregnancy journey during classes and it has been a fantastic support network to share the highs and lows. I look forward to joining the Mums and Bubs sessions in the coming months 😀